Time set aside for just you, at whatever pace suits. Some people want
to talk something through, some want to make sense of a diagnosis or
an assessment, some want help thinking about how to approach a
service, and some simply want to be heard by someone who won’t
be startled by any of it.
This might be a fit if you’re:
- Neurodivergent — autistic, ADHD, a PDA profile, or still working out where you sit
- Living with distressing voices or other mental health difficulties
- Using substances, thinking about change, or somewhere in recovery
- Carrying trauma and wanting a steady, unhurried place to be
- A parent or family member trying to hold it all together
What I bring to it is training in peer support and advocacy, Level 2
Understanding Autism, three levels of training in working with voices,
and training in harm reduction, safer injecting, overdose prevention,
relapse prevention and motivational interviewing — plus years of
living alongside much of this at home. You can see
the full list of my training if
you’d find that useful.